How to Free Yourself from Distraction
It is sometimes very difficult to concentrate when using the internet or working with your phone near you. There a lot of websites in the internet such as social media that can consume our time and affect our productivity. Your phone can be a source of distraction because there will always be notifications from social media and messages from friends that will need your attention. We also encounter annoying advertising websites when we are using the internet which may be also malicious.
To overcome this concentration challenge, we can block the distracting applications and websites using website blocker software and app blockers. You can consider using the FocusMe app to block distracting applications and websites in your windows, Mac, or android devices. You can increase your productivity when working by blocking distractions with the help of these apps. To enable employees spend office time well, companies can install app blockers on the computers.
Having the discipline to avoid distraction is something that can be learned. To be able to fight the challenges of the learning process, you must have the willingness to change. Making a detailed list of the sites you want to block is the first step. The sites to block are the ones that consumes most of your time such as social media and online gaming sites. You can have the common distractors such as social media in the default list of the website blocker software but they also give you the freedom to add on the list or eliminate some from the list according to your past experiences. You can also set break times in some of the website blocker software.
The next step is blocking the websites according to the concentration time you need. By learning this, you have a plan on how you will spend your work time which will help you to concentrate fully by avoiding distractions. The time you need from minutes, hours or days can always be a guide on how you adjust the pure concentration time. Blocking some sites such as social media during working hours can be a great way of ensuring that employees in your company don’t waste time during working hours.
Without your discipline, the website blocker software cannot give you the results you need. The software are designed to be helpers because you are the one with the control of your will power. Website blocker software are useless without the users discipline because users can always switch of the blockers when they want to get back to the blocked websites. Your willingness to change and make good behavior less difficult to a attain is very important because app blockers acts as a guide.